The beneficial effects of taurine reach past cardiovascular system: taurine protects the cellular membranes from being damaged by toxic compounds, such as oxidants, bile acids, and xenobiotics. In repeated studies, taurine has been effective in minimizing the injurious effects of congestive heart failure. Some of the results are astounding, especially for an unpopular (but well researched) amino acid: hypotensive activity, membrane stabilizing effects, and antiarrhythmic activity. Nutritional research has been gathered upon taurine’s effects on the cardiovascular system. A variety of studies have shown taurine to be an effective modulator of heart activity, although the mechanism still has not been clarified. Within the heart muscle, taurine is again the most abundant amino acid.
#Taurine blood pressure free#
Taurine is the most abundant free amino acid in the blood of mammals. That means 75% of the population was deficient! Taurine Department of Agriculture in 1977-78, only 25% of 37,785 people surveyed had magnesium intake at or greater than the RDA. In a 1988 study on the prevalence of magnesium deficiency, it was reported that “Magnesium is the most under-diagnosed electrolyte abnormality.” How prevalent are magnesium deficiencies? In a nationwide study conducted by the U.S. When a magnesium deficiency arises, the result is high blood pressure. In study after study, the efficacy of using potassium supplementation for lowering blood pressure has been established. Also, potassium has a definite impact upon blood pressure. Low levels of potassium directly result in an electrolyte imbalance in the heart (salt concentrations in the heart muscle increase.) Even mild deficiencies in potassium may result in nervous disorders, insomnia, and irregular heartbeat.
Potassium deficiencies have become much more common today because of refined high salt diets and the increasing levels of alcohol consumption. diarrhea), and many other dietary factors. Deficiencies in potassium can be caused by magnesium deficiency, refined glucose intake, alcohol, exercise-induced water loss, dieting (decreased dietary intake), gastrointestinal losses (i.e. Potassium is a mineral that is often recognized as one of the body’s many resident electrolytes. Shifts of fluids are controlled by electrolytes. Help regulate water levels in the body.Impulse transmission activity – electrolytes maintain activity of nerves and muscles.Electrolytes, such as magnesium and potassium, have many major functions, including: This combination can prevent damaging deficiencies of essential minerals, and help maintain optimal heart health.Įlectrolytes are conductors of electricity, but they are better summarized as substances that dissociate in solution to form ions. Mag K Taurine contains a synergistic combination of nutrients to regulate ion flow and maintain normal electrical activity in the brain, blood vessels and heart. Magnesium deficiencies are also extremely common, and lead to high blood pressure. Due to the prevalence of high salt diets and alcohol consumption, potassium deficiencies are fairly common. Low levels of potassium create imbalances in heart electrolytes and contribute to nervous disorders, sleep disorders, irregular heartbeats, and problematic blood pressure. The importance of these nutrients is illustrated by the detrimental effects seen by their deficiency. Studies have found that taurine can reduce the damage of congestive heart failure. Taurine protects the heart through its antioxidant functions and by stabilizing membranes, it lowers blood pressure and it helps prevent arrhythmias. Both potassium and magnesium are required to control blood pressure. Mag K Taurine contains magnesium, potassium and taurine, three important electrolytes for optimal function of the cardiovascular and nervous systems. Supports cardiovascular function Supports brain function. Take 1 capsule 4 times daily with/without food, or as directed by a qualified health care practitioner. Maintains the activity of nerves and muscles.Protects the heart from cellular damage.Supports normal activity of the brain and heart.
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